Articles on Aging

As we age, maintaining proper nutrition becomes increasingly vital for preserving health, independence, and quality of life. Yet, many older adults face challenges that put them at risk of…

Fall Prevention Have you ever seen an older loved one take a fall? Perhaps you might have fallen one or more times yourself. It is believed that older adult falls are inevitable, but in reality, most…

The path to healthy aging does not mean bathing in the fountain of youth or drinking an anti-aging elixir. Healthy aging is recognizing that wellness starts now. It’s never too soon or too late to…

When the world faced the COVID-19 pandemic, our behaviors, medical practices, and economy were all affected and had to shift in some way. Society overcame many challenges, including the loss of…