The Art of Small Talk

As we age, maintaining proper nutrition becomes increasingly vital for preserving health, independence, and quality of life. Yet, many older adults face challenges that put them at risk of...

Fall Prevention Have you ever seen an older loved one take a fall? Perhaps you might have fallen one or more times yourself. It is believed that older adult falls are inevitable, but in reality, most...

Explaining Loneliness/Social Isolation As human beings, we are all hard-wired to be social; even the most introverted among us recognize the value of human contact and will seek out companionship. Our...