Staying vibrant, healthy, and connected is a lifelong journey! We are here to help you navigate it with ease and flavor. Nourish to Flourish South Carolina, developed by the SC Department on Aging, is a monthly newsletter series specifically curated for South Carolina’s older adults or their dedicated caregivers.
Every month, we pack this series with practical information you can actually use. Whether you are looking for simple, nutrient-dense recipes that don't require hours in the kitchen, evidence-based wellness tips, or vital local resources to support independent living, Nourish to Flourish SC is your go-to guide.
Be sure to check out our latest editions below!
July 2026 Bright Bites: Fruits and Veggies for Vitality - Newsletter, July 2026
August 2026Water You Waiting For? A Guide to Summer Hydration - Newsletter, August 2026
September 2026 Malnutrition in Older Adults: Focus on Protein - Newsletter, September 2026
Stay Nourished, Stay Well
Good health starts with good information. Bookmark this page and check back regularly! We update this space with fresh newsletters, ensuring you always have the latest tips and seasonal recipes to help you and your loved ones thrive.
Resources for Health Educators
Are you a community educator, site manager, or wellness advocate looking to bring these lessons to life? We want to support your efforts!
You can request exclusive access to the monthly Nourish to Flourish Facilitator’s Guides— tools designed to help you lead engaging nutrition and wellness discussions in your community.
- How to Request: Simply email Rowan Goodrich, SCDOA Registered Dietitian Nutritionist, at Rgoodrich@aging.sc.gov.
We are excited to grow, cook, and flourish together with you.